Weigh In record (no journal entry) for 25 November 2017
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186.5 lb
Lost so far: 11.9 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2017:
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564 kcal
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Fat: 23.40g | Prot: 47.50g | Carb: 41.45g.
Breakfast: Ашан Киви. Lunch: Первый Вкус Закваска на Томленом Молоке, Село Зеленое Творог 5%. more...
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losing 4.6 lb a week
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#Булка#'s weight history
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