Weigh In record (no journal entry) for 24 November 2017
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187.2 lb
Lost so far: 11.2 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2017:
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391 kcal
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Fat: 3.27g | Prot: 5.47g | Carb: 92.71g.
Breakfast: Ашан Киви, Айва. Lunch: Ашан Киви, Зеленое Яблоко. Dinner: Зеленое Яблоко, Ашан Киви. more...
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losing 2.3 lb a week
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#Булка#'s weight history
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