Weigh In record (no journal entry) for 23 November 2017
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127.9 lb
Lost so far: 7.9 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2017:
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678 kcal
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Fat: 9.88g | Prot: 41.07g | Carb: 111.04g.
Breakfast: Greenfield Чай Черный, Ласковое Лето Творог Зерненый 3%. Lunch: Блины, Магнит Банан. Dinner: Запеченная или Жареная Треска, Рис Вареный. Snacks/Other: Банан, Банан. more...
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losing 4.6 lb a week
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asya.asya_'s weight history
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