Weigh In record (no journal entry) for 22 November 2017
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128.5 lb
Lost so far: 7.3 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2017:
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397 kcal
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Fat: 4.96g | Prot: 15.84g | Carb: 76.00g.
Breakfast: Рис Вареный. Lunch: Яблоко Зеленое, Куриные Котлеты на Пару. Dinner: Вареники с Картошкой, Гранат. Snacks/Other: Яблоко Зеленое. more...
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gaining 4.6 lb a week
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asya.asya_'s weight history
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