Weigh In record (no journal entry) for 16 November 2017
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130.1 lb
Lost so far: 5.7 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2017:
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895 kcal
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Fat: 36.33g | Prot: 34.46g | Carb: 108.16g.
Breakfast: Greenfield Зеленый Чай, Яблоко. Lunch: Ростик'c - KFC Биггер Острый, Макдоналдс Картошка Фри. more...
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gaining 1.5 lb a week
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asya.asya_'s weight history
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