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АннаМухина
Journal
16 Nov 17
АннаМухина's Journal, 16 November 2017
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Weigh In record (no journal entry) for 16 November 2017
276.0 lb
Lost so far:
0 lb
.
Still to go:
88.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 November 2017:
419 kcal
Fat: 24.10g | Prot: 14.72g | Carb: 35.81g.
Breakfast:
Хохланд Сыр Плавленный Ассорти, Батон Нарезной, Кофе (из Молотых Зерен), Яшкино Мини Круассаны с Шоколадным Кремом.
more...
3050 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.6 lb a week
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