Weigh In record (no journal entry) for 15 November 2017
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116.2 lb
Lost so far: 16.1 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2017:
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1323 kcal
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Fat: 45.19g | Prot: 34.18g | Carb: 197.31g.
Breakfast: Махеевъ Повидло Яблочное, Хлеб Черный. Lunch: Арахис, Хлеб Черный, Лента Винегрет Классический. Dinner: Лента Винегрет Классический, Хреновина, Абсолют Хлеб Московский Ржаной. Snacks/Other: Геркулес Овсяные Хлопья, Good Food Чернослив. more...
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losing 0.1 lb a week
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Alena Polovnikova's weight history
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