Weigh In record (no journal entry) for 09 November 2017
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131.8 lb
Lost so far: 4.0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2017:
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626 kcal
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Fat: 21.78g | Prot: 30.13g | Carb: 81.07g.
Breakfast: Greenfield Зеленый Чай, Белые Росы Сырок Творожный. Lunch: 4 Сезона Грибы Шампиньоны Нарезанные , Гречка Вареная, Капуста Тушеная. Dinner: Трубочка со Сгущенкой. more...
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gaining 7.7 lb a week
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asya.asya_'s weight history
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