Weigh In record (no journal entry) for 08 November 2017
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130.7 lb
Lost so far: 5.1 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2017:
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605 kcal
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Fat: 9.33g | Prot: 11.58g | Carb: 129.23g.
Breakfast: Greenfield Зеленый Чай, Гречка Отварная. Lunch: Красное Яблоко. Dinner: Капуста Тушеная, Увелка Гречка Вареная. Snacks/Other: Магнит Банан, Гранат. more...
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losing 1.5 lb a week
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asya.asya_'s weight history
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