Weigh In record (no journal entry) for 05 November 2017
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131.8 lb
Lost so far: 4.0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2017:
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424 kcal
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Fat: 8.78g | Prot: 8.00g | Carb: 87.16g.
Breakfast: Ашан Гранат, Tess Зеленый Чай, Гречка Отварная. Lunch: Красное Яблоко, Красное Яблоко. Dinner: Curtis Чай Зеленый, Гречка Отварная. more...
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losing 1.5 lb a week
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asya.asya_'s weight history
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