aceskrbabe16's Journal, 25 January 2008

Weigh In record (no journal entry) for 25 January 2008
177.0 lb Lost so far: 1.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2008:
1726 kcal Fat: 79.99g | Prot: 78.98g | Carb: 171.83g.   Breakfast: corn flakes. Lunch: red robin whiskey bbq wrap. Dinner: small wendy's fry, wendy's cheeseburger. Snacks/Other: wendy's frosty. more...
2883 kcal Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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