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aceskrbabe16
Journal
25 Jan 08
aceskrbabe16's Journal, 25 January 2008
aceskrbabe16's Profile
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Weigh In record (no journal entry) for 25 January 2008
177.0 lb
Lost so far:
1.0 lb
.
Still to go:
42.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 January 2008:
1726 kcal
Fat: 79.99g | Prot: 78.98g | Carb: 171.83g.
Breakfast:
corn flakes.
Lunch:
red robin whiskey bbq wrap.
Dinner:
small wendy's fry, wendy's cheeseburger.
Snacks/Other:
wendy's frosty.
more...
2883 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 4 hours, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 11 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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