Weigh In record (no journal entry) for 02 November 2017
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132.1 lb
Lost so far: 3.7 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2017:
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1098 kcal
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Fat: 29.01g | Prot: 56.36g | Carb: 150.44g.
Breakfast: Greenfield Зеленый Чай, Молочная Страна Сырок Творожный. Lunch: SPAR Рыба Жареная Минтай Филе, Рис Вареный. Dinner: Капучино, Легкое Ванильное Мороженое. Snacks/Other: Булка с Твердой Корочкой. more...
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losing 1.5 lb a week
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asya.asya_'s weight history
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