Weigh In record (no journal entry) for 01 November 2017
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132.3 lb
Lost so far: 3.5 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2017:
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710 kcal
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Fat: 15.90g | Prot: 19.88g | Carb: 132.57g.
Breakfast: Мёд, Tess Зеленый Чай, Гречка Отварная. Lunch: Котлета Говяжья, Красное Яблоко. Dinner: Апельсины. more...
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losing 6.2 lb a week
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asya.asya_'s weight history
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