Weigh In record (no journal entry) for 31 October 2017
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133.2 lb
Lost so far: 2.6 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2017:
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757 kcal
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Fat: 28.57g | Prot: 21.08g | Carb: 105.11g.
Breakfast: Верность Качеству Горький Шоколад 75%, Липтон Зеленый Чай, Макароны по Флотски, Вафли. Lunch: Витьба Вафля со Вкусом Карамели, Макароны по Флотски. Dinner: Greenfield Зеленый Чай, Макароны Отварные. Snacks/Other: Мандарины, Яблоко Зеленое, Магнит Яблоко. more...
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losing 1.5 lb a week
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asya.asya_'s weight history
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