Weigh In record (no journal entry) for 24 October 2017
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205.0 lb
Lost so far: 9.8 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2017:
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494 kcal
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Fat: 22.44g | Prot: 26.05g | Carb: 45.33g.
Breakfast: Coffee with Cream and Sugar, Scrambled Egg, Turkey Breakfast Sausage. Dinner: Margherita Pizza. more...
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losing 4.0 lb a week
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ebonygirl38's weight history
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