Weigh In record (no journal entry) for 18 October 2017
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120.8 lb
Lost so far: 7.1 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2017:
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306 kcal
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Fat: 9.95g | Prot: 17.98g | Carb: 32.31g.
Dinner: Finn Crisp Хлебцы Ржаные Original, Bonduelle Кукуруза, Приготовленные Мидии. more...
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losing 4.6 lb a week
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1fazik1's weight history
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