Weigh In record (no journal entry) for 12 October 2017
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192.5 lb
Lost so far: 50.0 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2017:
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423 kcal
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Fat: 13.31g | Prot: 18.56g | Carb: 56.99g.
Breakfast: Кофе с Молоком и Сахаром, Азбука Вкуса Оладьи с Отрубями, Альметте Творожный Сыр с Зеленью, Fish House Форель Слабосоленая, Ашан Киви, Пятерочка Банан. more...
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steady weight
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inessa.chertishe09's weight history
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