So close to "onderland"...but no cigar! :>( That written... I am still grateful for how far I've come...and that I have this community to come to be involved and keep track.
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201.0 lb
Lost so far: 44.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 October 2017:
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805 kcal
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Fat: 60.96g | Prot: 56.05g | Carb: 3.19g.
Breakfast: Water, Coffee, Trader Joe's Organic Virgin Coconut Oil. Lunch: Tartar Sauce, Chicken Wing Meat and Skin (Broilers or Fryers), Baked or Broiled Salmon, Coffee, Aquafina Water (16.9 oz), Butter. Dinner: Coffee, Aquafina Water (16.9 oz). Snacks/Other: Trident White Spearmint Sugarless Gum. more...
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2299 kcal
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Activities & Exercise:
Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes, Meditation - 15 minutes. more...
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losing 1.0 lb a week
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Comments
You've come a long way and looking toward the right side of my screen, I see a very nice downward slope on your chart! Keep in mind, 1 pound is close to the equivalent of a bottle of water, not much really! Within a few days, you'll walk through the gate to 1derland! However, don't close it behind you, others will be following you shortly, because a few of them are probably looking at you as inspiration!
08 Oct 17 by member: crankybuzzard
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Hang in there Judy, We see you on the horizon of Onderland !!! And are ready for your arrival !!!
08 Oct 17 by member: DO N OK
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