Weigh In record (no journal entry) for 07 October 2017
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164.7 lb
Lost so far: 0 lb.
Still to go: 3.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 October 2017:
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2807 kcal
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Fat: 52.79g | Prot: 171.20g | Carb: 399.40g.
Breakfast: Milbona Quark Magerstufe, Combino Penne Rigate, Alesto Erdnüsse Geröstet & Gesalzen. more...
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gaining 4.4 lb a week
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