Weigh In record (no journal entry) for 26 September 2017
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194.4 lb
Lost so far: 17.2 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2017:
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1170 kcal
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Fat: 40.89g | Prot: 35.55g | Carb: 166.66g.
Breakfast: Кофе. Lunch: The Vill Кокосовая Паста, The Vill 100% Натуральная Арахисовая Паста, Домашние Гарниры Рис по-Болгарски. Snacks/Other: Данон Продукт Творожный с Грушей и Бананом, Активия Творожная Отруби и Злаки, Банан, Магнит Яблоко. more...
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losing 6.2 lb a week
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