Weigh In record (no journal entry) for 10 September 2017
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104.3 lb
Lost so far: 3.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2017:
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1136 kcal
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Fat: 49.73g | Prot: 50.41g | Carb: 125.20g.
Breakfast: Twix Twix, Чай, Бутерброд с Маслом и Сыром. Lunch: Хлеб Черный, Суп Куриный с Вермишелью. Dinner: Dr. Korner Хлебец Клюквенный, Чай, Банан, Творог 9%. more...
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gaining 7.7 lb a week
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