Weigh In record (no journal entry) for 19 August 2017
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189.6 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2017:
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831 kcal
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Fat: 20.80g | Prot: 55.24g | Carb: 108.77g.
Breakfast: Вареное Яйцо, Голубика, Мёд, Овсяная Каша на Воде. Snacks/Other: Арбуз, Макароны Отварные, Куриные Бедрышки. more...
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losing 1.5 lb a week
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kristinagerasimenko's weight history
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