Weigh In record (no journal entry) for 15 August 2017
|
157.0 lb
Lost so far: 0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 August 2017:
|
153 kcal
|
Fat: 0.59g | Prot: 7.04g | Carb: 33.20g.
Breakfast: Bananas, Fat Free Goji Berry Yoghurt, Spinach, Pineapple. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Celeste882's weight history
|