Weigh In record (no journal entry) for 07 August 2017
|
203.3 lb
Lost so far: 40.8 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 August 2017:
|
306 kcal
|
Fat: 8.00g | Prot: 11.55g | Carb: 47.03g.
Breakfast: Мёд, СВ Шаурма, Кофе с Молоком. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sennikovanatasha09's weight history
|