Weigh In record (no journal entry) for 17 July 2017
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121.7 lb
Lost so far: 1.1 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2017:
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354 kcal
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Fat: 11.81g | Prot: 27.01g | Carb: 35.74g.
Breakfast: Кофе (из Молотых Зерен), Омлет с Творогом, Красный Пищевик Зефир Бело-Розовый. more...
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gaining 0.8 lb a week
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Nata19770805's weight history
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