ebonygirl38's Journal, 12 July 2017

207.8 lb Lost so far: 7.0 lb.    Still to go: 67.8 lb.    Diet followed reasonably well.

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1399 kcal

Fat: 61.62g | Prot: 44.65g | Carb: 164.00g.   Breakfast: Pancakes with Butter and Syrup, Johnsonville Sausage Patty, Coffee with Cream and Sugar, Scrambled Egg. Lunch: El Monterey Chicken & Cheese Taquitos. Dinner: Tony's Pizza Pepperoni Original Crust Pizza. more...

2374 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours. more...