Weigh In record (no journal entry) for 11 June 2017
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126.3 lb
Lost so far: 1.5 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2017:
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258 kcal
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Fat: 5.55g | Prot: 18.24g | Carb: 34.39g.
Breakfast: Чай с Сахаром. Lunch: Alpro Кокосовое Молоко, Аладушкин Хлебные Палочки с Кунжутом, Огурец (с Кожурой), Меридиан Мидии и Кальмары в Желе. more...
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losing 1.0 lb a week
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