Weigh In record (no journal entry) for 19 May 2017
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228.8 lb
Lost so far: 48.9 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2017:
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754 kcal
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Fat: 38.00g | Prot: 31.31g | Carb: 71.44g.
Dinner: Сибирская Коллекция Пельмени Домашние. more...
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steady weight
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Роберт М's weight history
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