Weigh In record (no journal entry) for 16 May 2017
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115.7 lb
Lost so far: 12.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2017:
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964 kcal
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Fat: 31.27g | Prot: 84.60g | Carb: 90.88g.
Breakfast: банан Мини, Савушкин Продукт Творог Зерненый 5%. Lunch: D'arbo Варенье Брусничное, Куриная Грудка Отварная, Жареное Яйцо без Жира, Салат Овощной Мой. Dinner: Грейпфрут, Савушкин Продукт Творог Зерненый 5%. Snacks/Other: Chocolite Protein Протеин. more...
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losing 13.9 lb a week
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