slpearson's Journal, 07 May 2017

190.0 lb Lost so far: 7.0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

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1258 kcal

Fat: 111.15g | Prot: 59.58g | Carb: 5.28g.   Breakfast: Butter (Salted), Coffee, Egg. Dinner: Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, Great Value Cream Cheese Spread, Ground Beef (80% Lean / 20% Fat), Mexican Blend Cheese, Butter (Salted). more...

2326 kcal

Activities & Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...