Weigh In record (no journal entry) for 07 May 2017
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231.5 lb
Lost so far: 46.3 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2017:
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1280 kcal
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Fat: 70.80g | Prot: 112.20g | Carb: 50.23g.
Breakfast: Ветчина Куриная, Огурец (с Кожурой), Яичница, Бананы. Lunch: Огурец (с Кожурой), Вареное Яйцо, Говядина Отварная. Dinner: Огурец (с Кожурой), Агрокомплекс Ветчина Куриная. more...
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gaining 6.2 lb a week
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