Weigh In record (no journal entry) for 02 May 2017
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145.9 lb
Lost so far: 0.7 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2017:
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1350 kcal
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Fat: 70.26g | Prot: 62.96g | Carb: 126.26g.
Breakfast: Кедровые Орехи, Геркулес Овсяные Хлопья, Мёд. Lunch: Вкусное Дело Котлеты Чечевичные, Куриное Филе. Dinner: Салат Овощной с Маслом. Snacks/Other: Dr. Korner Хлебцы Бородинские, Грецкие Орехи, Кокос. more...
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gaining 0.4 lb a week
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