Weigh In record (no journal entry) for 26 April 2017
|
117.5 lb
Lost so far: 10.4 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2017:
|
1283 kcal
|
Fat: 34.83g | Prot: 105.10g | Carb: 129.84g.
Breakfast: Джемы и Варенья, Яблоко Желтое, Банан, Nordic Каша 4 Злака. Lunch: Syntrax Изолят, Снежок Кефир, Салат Мой с Грудкой. Dinner: Pirkka Варенье Клубничное, Сыр Гауда, Салат Мой с Грудкой. Snacks/Other: Syntrax Изолят. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alinamalina20's weight history
|