Weigh In record (no journal entry) for 03 March 2010
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177.7 lb
Lost so far: 21.9 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 March 2010:
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573 kcal
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Fat: 8.64g | Prot: 37.66g | Carb: 98.39g.
Breakfast: Broccoli, Splenda, grapefruit, Olive oil, Butternut Winter Squash, yams, Buttermilk, Organic Cold Milled Flax, Total 0% Greek Yogurt. more...
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losing 14.7 lb a week
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