Weigh In record (no journal entry) for 14 February 2012
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293.4 lb
Lost so far: 2.0 lb.
Still to go: 93.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2012:
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1191 kcal
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Fat: 53.29g | Prot: 65.91g | Carb: 123.79g.
Breakfast: Almonds, Oatmeal weight. Lunch: Cauliflower, Cucumber, Broccoli, Garlic Bread, Roasted pepper soup. Dinner: Beef tenderloin. Snacks/Other: Dried fruit. more...
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losing 14.0 lb a week
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StephanieG86's weight history
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