Weigh In record (no journal entry) for 23 March 2017
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224.7 lb
Lost so far: 6.8 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2017:
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231 kcal
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Fat: 2.77g | Prot: 7.75g | Carb: 46.73g.
Breakfast: Kaufland Bio Agavendicksaft, Milsa Fettarmer Joghurt 1,8%, Marmelade, Flohsamenschalen. more...
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losing 3.1 lb a week
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lieblingsmensch1203's weight history
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