Weigh In record (no journal entry) for 13 March 2017
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264.6 lb
Lost so far: 0 lb.
Still to go: 158.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2017:
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2024 kcal
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Fat: 91.62g | Prot: 95.95g | Carb: 210.36g.
Lunch: Белый Хлеб, Салат Овощной с Маслом, Говяжий Бульон, Говядина Отварная. Dinner: Котлеты из Индейки, Салат Овощной с Маслом, Яблоко, Говядина Отварная, Говяжий Бульон, Кефир 2,5%, Модест Бифилин Сладкий. more...
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losing 1.6 lb a week
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