Weigh In record (no journal entry) for 04 March 2017
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180.3 lb
Lost so far: 23.1 lb.
Still to go: 59.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2017:
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958 kcal
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Fat: 40.78g | Prot: 26.62g | Carb: 126.19g.
Breakfast: Апельсин, Вареное Яйцо, Оливковое Масло, Огурец (с Кожурой), Bonduelle Кукуруза, Помидоры, Nescafe Кофе 3 в 1 Классик, Мёд, Сливочное Масло, Русская Каша Хлопья 5 Злаков. more...
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gaining 4.6 lb a week
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