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Вчера поела едва ли на 1300 ккал
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179.7 lb
Lost so far: 23.8 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2017:
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1302 kcal
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Fat: 50.73g | Prot: 87.23g | Carb: 127.84g.
Breakfast: Творог 5%, Яблоко, Вареное Яйцо, Куриная Грудка Вареная, Гречка Отварная, Мёд, Сливочное Масло, Русская Каша Хлопья 5 Злаков. more...
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losing 18.5 lb a week
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