Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
acw114
Journal
10 Dec 07
acw114's Journal, 10 December 2007
acw114's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 December 2007
174.0 lb
Lost so far:
8.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 December 2007:
920 kcal
Fat: 51.28g | Prot: 58.70g | Carb: 17.50g.
Breakfast:
Frigo Cheese Head (Mozz/Cheddar), Turkey Bacon (Butterball brand).
Lunch:
Frigo Cheese Head (Mozz/Cheddar), meatballs.
Dinner:
Olive Garden Dressing, white wine, side salad.
Snacks/Other:
Frigo Cheese Head (Mozz/Cheddar), mountain dew.
more...
1923 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
acw114's weight history
view complete history