Weigh In record (no journal entry) for 28 February 2017
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227.1 lb
Lost so far: 4.4 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2017:
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1587 kcal
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Fat: 66.75g | Prot: 48.66g | Carb: 159.34g.
Breakfast: Kaufland Bio Agavendicksaft, Milsa Fettarmer Joghurt 1,8%, Flohsamenschalen, Kaffee, Gartenkrone Himbeeren Tiefgefroren. Lunch: Kaffee, Combino Risotto Funghi. Dinner: Kohlrabisuppe, Kaufland Harzer Roller. Snacks/Other: Sekt, Alesto Kalifornische Walnusskerne, Krapfen. more...
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steady weight
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lieblingsmensch1203's weight history
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