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*Skorpion-Queen*
Journal
02 Oct 15
*Skorpion-Queen*'s Journal, 02 October 2015
*Skorpion-Queen*'s Profile
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Weigh In record (no journal entry) for 02 October 2015
147.7 lb
Lost so far:
7.3 lb
.
Still to go:
15.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 October 2015:
1477 kcal
Fat: 41.99g | Prot: 54.41g | Carb: 225.47g.
Breakfast:
Milch 1,5%, American Style Erdnuss Creme Creamy, REWE Bio Weizenvollkorn-Toastbrot.
Lunch:
Gutes Land Gouda, Äpfel, Bananen.
Dinner:
Pilzpfanne, Kartoffeln.
more...
2424 kcal
Activities & Exercise:
Fitness Training (Workout) - 1 hour and 30 minutes, Conditioning exercise (health club) - 30 minutes, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 1.7 lb a week
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*Skorpion-Queen*'s weight history
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