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*Skorpion-Queen*
Journal
21 Aug 15
*Skorpion-Queen*'s Journal, 21 August 2015
*Skorpion-Queen*'s Profile
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Weigh In record (no journal entry) for 21 August 2015
147.7 lb
Lost so far:
7.3 lb
.
Still to go:
15.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 August 2015:
1357 kcal
Fat: 33.49g | Prot: 52.58g | Carb: 209.20g.
Breakfast:
REWE Bio Erdnussbutter Creamy, Bananen.
Lunch:
Rote Paprika, Aldi Vollkorntoastbrot.
Dinner:
Sachsenmilch Buttermilchdessert, Combino Tomatensauce Napoli, Rinderhackfleisch, Nudeln.
Snacks/Other:
Milfina Milch 1,5% Fett.
more...
2265 kcal
Activities & Exercise:
Fitness Training (Workout) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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*Skorpion-Queen*'s weight history
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