Weigh In record (no journal entry) for 15 January 2012
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195.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 January 2012:
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767 kcal
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Fat: 45.14g | Prot: 75.86g | Carb: 9.61g.
Breakfast: bell pepper, bacon, fried egg, coke zero. Lunch: celery. Dinner: beef top round steak, 1/2 cup red bell pepper. Snacks/Other: onion powder. more...
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