Weigh In record (no journal entry) for 09 January 2017
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165.3 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2017:
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1039 kcal
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Fat: 38.01g | Prot: 43.32g | Carb: 130.35g.
Breakfast: Красный Октябрь Ириска Кис-Кис, Dr Dias Клетчатка Изящная, Ясно Солнышко Хлопья Овсяные с Клюквой и Яблоком. Lunch: Борщ. Dinner: Вареное Яйцо, Сельдерей, Сельдерей. Snacks/Other: Bite Интеллект. more...
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gaining 0.7 lb a week
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