1fazik1's Journal, 08 January 2017

Weigh In record (no journal entry) for 08 January 2017
125.7 lb Lost so far: 2.2 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 January 2017:
729 kcal Fat: 32.63g | Prot: 9.61g | Carb: 109.74g.   Breakfast: Кофе с Молоком и Сахаром, Чак-Чак. Lunch: Чак-Чак, Чай с Сахаром. Dinner: Киви. more...
1389 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 0.0 lb a week

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