Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
1fazik1
Journal
08 Jan 17
1fazik1's Journal, 08 January 2017
1fazik1's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 January 2017
125.7 lb
Lost so far:
2.2 lb
.
Still to go:
17.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 January 2017:
729 kcal
Fat: 32.63g | Prot: 9.61g | Carb: 109.74g.
Breakfast:
Кофе с Молоком и Сахаром, Чак-Чак.
Lunch:
Чак-Чак, Чай с Сахаром.
Dinner:
Киви.
more...
1389 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
1fazik1's weight history
view complete history