Weigh In record (no journal entry) for 29 October 2016
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205.9 lb
Lost so far: 53.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2016:
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1682 kcal
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Fat: 44.14g | Prot: 74.01g | Carb: 267.22g.
Breakfast: Магнит Груша Китайская, Каша Рисовая, Компот. Lunch: Магнит Груша Китайская, Шаурма с Курицей. Dinner: Борщ, Морковь. Snacks/Other: Горчица, Морковь по-Корейски, Яблоко, Курица Вареная. more...
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losing 10.8 lb a week
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