Weigh In record (no journal entry) for 26 October 2016
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206.8 lb
Lost so far: 52.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2016:
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1768 kcal
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Fat: 47.73g | Prot: 86.64g | Carb: 267.22g.
Breakfast: Магнит Груша Китайская, Компот, Каша Рисовая. Lunch: Магнит Груша Китайская, Шаурма с Курицей. Dinner: Борщ, Морковь. Snacks/Other: Горчица, Яблоко, Морковь по-Корейски, Курица Вареная. more...
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losing 3.1 lb a week
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