Weigh In record (no journal entry) for 24 October 2016
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207.7 lb
Lost so far: 51.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2016:
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1768 kcal
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Fat: 47.73g | Prot: 86.64g | Carb: 267.22g.
Breakfast: Магнит Груша Китайская, Компот, Каша Рисовая. Lunch: Магнит Груша Китайская, Шаурма с Курицей. Dinner: Морковь, Борщ. Snacks/Other: Яблоко, Горчица, Курица Вареная, Морковь по-Корейски. more...
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losing 1.2 lb a week
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