Weigh In record (no journal entry) for 02 October 2016
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213.8 lb
Lost so far: 45.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2016:
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1995 kcal
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Fat: 80.37g | Prot: 106.38g | Carb: 203.15g.
Breakfast: Рис Вареный, Компот, Красная Фасоль (с Солью, Вареная), Арбуз. Lunch: Этаж Хачапури по Аджарски, Fit Parad Горячий Шоколад с Лесным Орехом. more...
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losing 6.2 lb a week
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